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Sunday, September 16, 2007

Low fat Strawberry Crunch - Recipe

Oh how I love strawberries

2 small strawberry sugar free jello (boxes)
1 cup boiling water
4 cups unsweeted strawberries, sliced
1 cup crushed pineapple, drained
3 mashed bananas
1/3 cup pecans
1/2 cup nonfat plain yogurt




Mix jello and boiling water until dissolved. Add fruit and mix. Add nuts. Pour 1/2 mixture in 9×13 pan and reserve remaining mixture at room temperature. Chill mixture in pan for 1 hour. Spread yogurt on top of chilled mixture, then top with remaining mixture. Chill until firm.

serves 12, 84 calories, 2 grams fiber, 2 grams fat

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